soda, lime, kitchen @ Pixabay

Salt is an essential part of our diet, but how can it lose its salty taste? The answer is simple: by substituting salt for other ingredients in the dish. In this blog post, I will provide a list of different ways to reduce the use of salt in your cooking and still enjoy delicious creations! Certain vegetables, like garlic and onions, will also carry a salty flavor. Replace salt with paprika to add heat to your food! Add herbs that are naturally high in sodium content or contain sauces made from soy sauce as an alternative seasoning. These include basil, oregano, thyme, sage, and cumin. This is especially good for fish dishes because they can be over-salted by the use of other seasonings. Add fresh parsley too if you’re looking for more color contrast on the plate! For meat recipes where there’s plenty of room for experimenting try adding some marinara sauce instead of salt or using Worcestershire Sauce to give it a tangy kick (it contains

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